Alcohol Free Mentor

Grey Area Drinker

I’m Olivia, I am an Alcohol-Free Mentor. I provide guidance, support and advice to people seeking to live a lifestyle free from alcohol. I have extensive personal experience in abstaining from alcohol and can share my knowledge, strategies and insights with those looking to establish and maintain a life without booze. I specialise in helping Grey Area Drinkers remove alcohol from their lives.

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About Me

Olivia Farrelly Alcohol-Free Mentor

I am a 43-year-old mother of two living in Dublin, Ireland and I gave up drinking alcohol on the 4 th of July, 2018. I consider myself a Grey Area Drinker. The relatively new term “Grey- Area Drinking” describes people who consume more than a moderate amount of alcohol but don't meet the criteria for dependence or Alcohol Use Disorder. Outwardly, there doesn’t appear to be a problem, but inwardly alcohol feels very destructive. For Grey Area Drinkers, drinking alcohol has become problematic but not life threatening and alcohol has begun to take more than it gives.

I am adamant in the belief that changing the narrative around alcohol use can help people assess their relationship with it. I encourage people to start looking at alcohol use from a wider perspective and not the outdated and limited way of labelling people as Alcoholics or Not Alcoholics.

' You don't have to reach rock bottom in order to give up alcohol'

Olivia Farrelly

Certified

100 %

500+

Happy Clients

24/7

Support

15+

Years Experience

Here's what our customers say

Lisa, Dublin

I just completed my first hen weekend without alcohol. I just didn't believe it could be so good without drinking, but it was actually better than if I was drinking. I honestly wouldn't have been able to do it without the workshop and Olivia’s support though. Having someone to look up to and with all the knowledge has been the game changer. I felt so equipped going into the weekend I had no real doubts. I just can't stop thinking and talking about how good I feel! Waking up appreciating the sun and coffee when usually I would be in the depths of anxiety is amazing. Thanks Olivia.

I felt so safe in the space you have created Olivia, mainly because you’re honest and vulnerable. I don’t feel alone in what I am experiencing. I now have a clearer picture of where I want to go with this. I’m so motivated to achieve the 100 days and I can now really visualise how I can achieve this. I feel ready to use my alcohol-free toolkit and really hit this challenge full force.

Louise O'Neill , New York

I engaged Olivia as my personal alcohol free mentor at the beginning of the year. Her work has been invaluable. Her knowledge and depth of experince, both personal and academic, has really impact my journey. Today, I can happily say I am completely alcohol free, a statement I thought I would never say!

John Tracy, Cork

Completing Olivia's workshop was a game-changer for me. It gave me all the tools and confidence to challenge myself to 100 days alcohol free. Altough it was hard to begin with, I completed it and haven't looked back since. I am now over a year alcohol free.